Trauma Therapy in Bethesda
In Bethesda, life moves fast. Surrounded by thriving businesses, luxury living and access to D.C.’s opportunities, it’s easy to appear successful. Many of our Bethesda clients are professionals with strong careers, families and impressive achievements. To everyone else, it looks like they’re living the dream.
But beneath the surface, there’s something missing. The achievements don’t always quiet the self-doubt. The career, the home, even the family life sometimes feel disconnected. You might catch yourself thinking, “Why don’t I feel happier?” or “Why does it still feel like something’s off?”
Healing from the past is a journey you don’t have to take alone; our Trauma Therapy Maryland offers the compassionate care you deserve in the Bethesda area.
Common Struggles We See in Bethesda Clients:
- Outward success but an inner sense of emptiness or disconnection.
- Perfectionism and pressure to “have it all together.”
- Strong careers but strained relationships or lack of intimacy.
- Achievements that feel hollow or never “enough.”
How Trauma Therapy Can Help
At Healing Hearts Counseling, we specialize in trauma therapy for high-functioning individuals. Whether the roots lie in
- Childhood emotional neglect,
- Attachment wounds, or
- more recent trauma experiences
Therapy offers space to explore what’s beneath the surface. Here in Bethesda, a city known for ambition and growth, you don’t have to keep pushing through quietly. Healing is possible and it can help you reconnect with the joy and confidence you’ve been missing.
Start to build authentic self-worth beyond achievements and reconnect with joy, confidence and meaningful relationships. Learn how to thrive, not just perform.
Trauma therapy is not about reliving the past or pushing yourself beyond what feels safe. Sessions are paced carefully, with attention to emotional regulation and stability, so healing can happen without overwhelm.
About the Therapist Providing Trauma Therapy in Bethesda
Hi, I’m Judy Wang, a Licensed Clinical Professional Counselor with over a decade of experience helping adults work through trauma, attachment wounds, anxiety and emotional disconnection.
I specialize in evidence-based trauma therapy for high-functioning individuals who may look successful on the outside but feel stuck or disconnected internally. My work integrates approaches such as EMDR and trauma-informed therapy to help clients process past experiences safely and at a pace that feels manageable.
I provide virtual trauma therapy to adults in Bethesda, Maryland and throughout the state. My approach is collaborative and grounded in both clinical training and real-world experience working with professionals, parents and individuals navigating complex life demands.
Convenient Therapy Options for Bethesda Residents
I offer online trauma therapy in Bethesda, MD 20817, giving busy professionals the flexibility to access support from the comfort of home or even between meetings at the office. Services are provided in accordance with Maryland licensure requirements and ethical standards for mental health care.
📍 I work with clients throughout Bethesda (20816) and surrounding cities including Silver Spring (20910) and Chevy Chase (20815).
📅 To make care more accessible, I also offer evening appointments.
Frequently Asked Questions
Trauma therapy provides a safe and supportive space to process past experiences, such as childhood neglect, attachment wounds or more recent trauma, that continue to affect your life today. In therapy, you begin to build authentic self-worth and create more fulfilling relationships.
We work primarily with high functioning professionals in Bethesda (20817) and nearby areas like Chevy Chase (20815) and Silver Spring (20910). Many of our clients appear outwardly successful but struggle privately with self doubt and disconnection in their relationships.
Yes. We provide online trauma therapy for Bethesda residents and all of Maryland, making it easier to access care from your home, office or wherever you feel most comfortable. Evening appointments are also available for busy professionals.
Many people who benefit from trauma therapy do not identify their experiences as trauma. Therapy can be helpful for individuals who grew up with emotional neglect, chronic stress or relational patterns that continue to affect their well-being, even if there is no single defining event.
The first step is to schedule a free consultation. We’ll talk through your needs, answer any questions and see if therapy feels like a good fit.