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Sunlit room with person moving cardboard boxes, symbolizing relocation and new beginnings for blog post on Life Transitions & Coping with Change
by Judy WangAnxietyCounselingMental HealthTherapy

Life Transitions and Coping with Change

TL;DR Life transitions are a normal part of life but can feel stressful, even for high-functioning professionals.Coping with change through routines, mindfulness, self-care and therapy can reduce anxiety and build...
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