relationships Tag

Why Your Comfort Zone is Holding You Back

Have you every stayed in a job, relationship or routine even though you knew it wasn’t good for you? That pull toward the familiar is powerful but it often keeps us stuck in unhealthy patterns. Comfort zones may feel safe but they can block growth, reinforce anxiety and stop us from...

Anxiety in Romantic Relationships

Anxiety can influence every corner of life, especially our relationships. While some anxiety is natural, particularly at the start of a romantic connection, persistent, overwhelming worry can strain even the strongest bond. Anxiety in romantic relationships often intertwines with people pleasing...