Schedule a Consult

Treatment for Anxiety

Treatment for OCD

Treatment for trauma

ruminating Tag

A woman kneels by a tree holding her head, expressing stress in an outdoor park for are you a ruminator blog post
by Judy WangAnxietyCounselingMental HealthTherapy

Are You a Ruminator?

Do you ever find yourself replaying a conversation from years ago, wishing you’d said something different? Or lying awake at night, endlessly dissecting a small mistake? If so, you might be a ruminator. And guess what? You’re not...
Read More

Healing Hearts Counseling

Healing Hearts Counseling, LLC, provides psychotherapy services for adolescents and adults.

    • Serving Bethesda, Chevy Chase, Rockville and all of Maryland
    • Servicing Henderson, Reno, Summerlin and all of Nevada
    • Serving Charleston, Columbia, Greenville and all of South Carolina
    • Serving Bellevue, Redmond, Seattle and all of Washington State
Quick links

© 2024 Healing Hearts Counseling, LLC. All Rights Reserved.