September 2025

AI Therapy: Risks, Benefits and How to Choose an AI Therapist Wisely

“Is AI therapy safe and can AI replace a therapist?”AI is now woven into nearly every corner of life. One example is the rise of AI therapists, mental health apps and chatbots that promise quick, cheap and 24/7 support. But when it comes to your mental health, the stakes are too high...

Emetophobia: Understanding and Treating the Fear of Vomiting

Trigger Warning: For those struggling with emetophobia, this may be uncomfortable to read Emetophobia, the intense fear of vomiting affects more people than many realize. A study in European Psychiatry found while severe cases can affect approximately 0.1% of the population, milder cases of...