Healing Hearts Counseling, LLC

I work with adults experiencing generalized anxiety, social anxiety, performance anxiety, overthinking, and people-pleasing. My goal is to help you regain calm and confidence in daily life.

Yes, I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. ERP helps clients stop the cycle of intrusive thoughts and compulsions, reclaiming control over their time and trust in themselves.

EMDR Intensives are extended therapy sessions that help you process difficult memories and trauma more quickly than traditional weekly sessions. Using eye movement or bilateral stimulation, EMDR helps release the emotional weight you’ve been carrying.

I provide secure, HIPAA-compliant telehealth therapy for adults in Maryland, Nevada, South Carolina and Vermont. You can work with me from any of those states.

We’ll discuss your concerns, review your history and go over your goals. I’ll explain my approach and together we’ll create a personalized plan. The first session is about building understanding and trust, not solving everything at once.

I accept some insurances depending on the state. For out-of-network clients, I provide superbills for reimbursement. I also offer self-pay options and a sliding scale to make therapy accessible while maintaining high-quality care.