Anxiety in Romantic Relationships
Anxiety impacts all aspects of a person’s life. To be clear, some amounts of anxiety is common in life but when it takes over, that’s when it may be time to seek a therapist for help. If you find that anxiety is taking over your life, please contact me to see how I may be able to help...
Budgeting: 5 Ways to Improve Your Budget & Decrease Your Stress
Finances and budgeting are often topics that arises at some point during therapy because of the stress and anxiety it causes. This can take a toll on your mental health, your physical health and your relationships. Here are 5 strategies that can help you with...
Are You Struggling with Anxiety?
Have you noticed that you’re getting more headaches or migraines? Maybe you’ve noticed being easily irritated with others? These could be symptoms of anxiety. Other Symptoms of...