Understanding Parental Anxiety
You are not alone. Approximately, 10-20% of parents experience significant levels of anxiety as a parent. If you tend to struggle with anxiety before children, you will most likely struggle with...
Parenting is difficult. As parents, you deal with children who are not capable or do not have to skills to adequately express themselves appropriately. And in this day and age of technology and social media, it can be even more difficult to know what is going on with your children and how to...
As a former Play Therapist, I not only worked with children but also with parents. It can be hard trying to understand your child’s emotional needs and helping your child develop emotional intelligence. While working with parents, I would recommend the following books to help understand and...